just a quick YAY! first though thank you for dropping by my friend it is good to see you, ok the yay! you see it is all my fault so I hold my hands up my fault, see I am supposed to do me physio every day but some days, I don’t, you can say what you like about physio, damn good stuff, but in all honesty, it’s bloody painful, I mean really painful, so some days I just, don’t, but it had got to the point I could not lift my left arm, I need my left arm. So I forced myself, the air was quite blue, the rather loud curse words spoken would have made your granny scold me, but each day I have forced myself, and… today I can lift my arm as far as my chin! just done it now 🙂 so it’s a yay, need to chill now though, like I said, it bloody hurts.
think chocolate might help
and ovaltine 🙂